What is Keto or Ketogenic Diet?
Many people think that the keto diet is when people sit in the middle of the kitchen with a pot
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A Person We are Proud of: Szilard
Szilárd tells his story in his own words: how encounter with me again after 30 years (at that time we
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Enemies of New Year’s Resolutions: The 10 Most Common Excuses to Lose Weight; The Way to Success
The end of the year always brings with it a look back and an accounting of the past year, and
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Let’s Talk About Cholesterol
What Is The Truth About Cholesterol? In the past, people cooked with animal fat, yet they were much healthier than
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Our Results After Ten Months of Keto Diet
Our Results After Ten Months of Keto Diet Since December 2019, when we started the Keto Diet, a lot of
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Beaver Pond Trail
Beaver Pond Trail in the Algonquin Provincial Park Beaver Pond Trail is a 1.9 kilometer loop trail located near Nipissing,
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Consequences of Excessive Carbohydrate Consumption
Consequences of Excessive Carbohydrate Consumption Excessive carbohydrate intake causes our body’s health to deteriorate. Carbohydrate causes high metabolism in the
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What Happens When You Sin on Keto?
What happens when you sin on Keto? – Cheating on a Garden Party We had a late summer garden party
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Sugar-free, Homemade Coffee Body Scrub
Sugar-free, Homemade Coffee Body Scrub I had a good laugh when I wrote the title because what would a skin
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Keto For Us – Weight Loss Diet or Lifestyle?
Keto For Us – Weight Loss Diet or Lifestyle? Right at the beginning I would like to repeat my most
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