Eat & Live Healthy

new year's resolution

Enemies of New Year’s Resolutions: The 10 Most Common Excuses to Lose Weight; The Way to Success

The end of the year always brings with it a look back and an accounting of the past year, and

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About cholesterol

Let’s Talk About Cholesterol

What Is The Truth About Cholesterol? In the past, people cooked with animal fat, yet they were much healthier than

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Consequences Of Excessive Carbohydrate Consumption

Consequences of Excessive Carbohydrate Consumption

Consequences of Excessive Carbohydrate Consumption Excessive carbohydrate intake causes our body’s health to deteriorate. Carbohydrate causes high metabolism in the

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Sin On Keto

What Happens When You Sin on Keto?

What happens when you sin on Keto? – Cheating on a Garden Party We had a late summer garden party

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Weight loss or lifestyle?

Keto For Us – Weight Loss Diet or Lifestyle?

Keto For Us – Weight Loss Diet or Lifestyle? Right at the beginning I would like to repeat my most

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Is Consuming Liver Harmful or Beneficial?

Is Consuming Liver Harmful or Beneficial? Liver as an offal is not the most popular food.  Some people are afraid

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