Blogs

What is Keto or Ketogenic Diet?

Many people think that the keto diet is when people sit in the middle of the kitchen with a pot

Continue Reading

A Person We are Proud of: Szilard

Szilárd tells his story in his own words: how encounter with me again after 30 years (at that time we

Continue Reading
new year's resolution

Enemies of New Year’s Resolutions: The 10 Most Common Excuses to Lose Weight; The Way to Success

The end of the year always brings with it a look back and an accounting of the past year, and

Continue Reading
About cholesterol

Let’s Talk About Cholesterol

What Is The Truth About Cholesterol? In the past, people cooked with animal fat, yet they were much healthier than

Continue Reading
Our Results After Ten Months Of Keto Diet - Before After

Our Results After Ten Months of Keto Diet

Our Results After Ten Months of Keto Diet Since December 2019, when we started the Keto Diet, a lot of

Continue Reading
Beaver Pond Trail in Algonquin Provincial Park, ON, Canada

Beaver Pond Trail

Beaver Pond Trail in the Algonquin Provincial Park Beaver Pond Trail is a 1.9 kilometer loop trail located near Nipissing,

Continue Reading
Consequences Of Excessive Carbohydrate Consumption

Consequences of Excessive Carbohydrate Consumption

Consequences of Excessive Carbohydrate Consumption Excessive carbohydrate intake causes our body’s health to deteriorate. Carbohydrate causes high metabolism in the

Continue Reading
Sin On Keto

What Happens When You Sin on Keto?

What happens when you sin on Keto? – Cheating on a Garden Party We had a late summer garden party

Continue Reading
Sugar-free, Homemade Coffee Body Scrub

Sugar-free, Homemade Coffee Body Scrub

Sugar-free, Homemade Coffee Body Scrub I had a good laugh when I wrote the title because what would a skin

Continue Reading
Weight loss or lifestyle?

Keto For Us – Weight Loss Diet or Lifestyle?

Keto For Us – Weight Loss Diet or Lifestyle? Right at the beginning I would like to repeat my most

Continue Reading