Low-carb, Keto, Paleo & Mediterranian Cooking

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Creamy Pumpkin Soup – Low Carbs We love cream soups, although I think it’s the only one type of food I can’t taste with my husband. He at the glance hates pumpkins in all their forms. Even if I tell him that pumpkin is probably one of the healthiest foods on Earth. However, this fact doesn’t stop me from making and enjoying pumpkin dishes and share with you. The pumpkin is really the one of the healthiest food because it is full of minerals that are useful to us, such as Potassium, Calcium, Manganese, Zinc, Phosphorus, Copper and Iron, it is almost a complete gold mine, only gold is


Hello, I'm Andrea

Hobby Chef, Recipe Curator, Photographer, Blogger and Vlogger, who began to live a low-carb ketogenic lifestyle.


I created this blog for people who like to try new, low-carb, Keto, Paleo és az Mediterranean adopted food and recipes.  Moreover, even for those who like to live an active life, such as hiking as well. 

Follow me, and I love being able to share my recipes, keto and hiking experiences with you!

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Let’s Talk About Cholesterol

What Is The Truth About Cholesterol? In the past, people cooked with animal fat, yet they were much healthier than today’s people, even though they didn’t take cholesterol-lowering pills either.  I introduce two holistic doctors whom we respect and follow

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