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Prep Time5 mins
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Cook Time10 mins
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Serving2
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Easy Keto Blueberry Sauce
This Easy Keto Blueberry Sauce is rich in antioxidant and perfect addition to dairy or dairy free yogurts, a great topping for keto or paleo desserts such as cakes, muffins, pancakes. But you can add this sweetly sour blueberry sauce not just for sweet meals because it’s also a wonderful complement to savory dishes.
To make this low-carb blueberry sauce is a great way to preserve blueberries – it can be prepared in small portions for immediate use, or buy in bulk and make a large portion! When stored in jars, it stays preservative-free for years, but I guarantee you won’t keep it in your pantry for years!
A Couple Of Ways You Can Enjoy This Easy Keto Blueberry Sauce:
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Ingredients
Keto Blueberry Sauce
Directions
Prepare the ingredients.
In a small saucepan combine the blueberries and the freshly squeezed lemon or orange juice. Add sweetener to taste. If the blueberry is sweet enough, the sweetener can be omitted.
Heat over medium heat for 10 minutes bringing to a simmer. Meanwhile mixing, mash the berries until they have released enough liquid. Simmer this for 5-10 minutes or until thickened to desired consistency, stir occasionally. If not thickened enough, you can add pre-soaked gelatin in water (gelatin max 5g in 2 tbsp water). The gelatin will make it thicker once it cools.
Store in a glass jar in the fridge for up to a month, but if you can preserve it according to the rules of canning (naturally without preservatives !!!), you can store it on the shelves of your pantry for a much longer period of time.
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