Sunny Side Up Eggs with Mushroom, Bacon, Beef and Asparagus

Sunny Side Up Eggs with Mushroom, Bacon, Beef and Asparagus
  • Prep Time
    5 mins
  • Cook Time
    10 mins
  • Serving
    1
  • View
    396

Sunny Side Up Eggs with Mushroom, Bacon, Beef and Asparagus

I categorized this Sunny Side Up Eggs with Mushroom, Bacon, Beef and Asparagus into breakfast, although we ate it for dinner. Usually we eat once a day (OMAD – One Meal A Day) and mostly in the evening, but you can prepare this hearty, rich, egg dish for breakfast too. You can increase the number of eggs according to your appetite.

The idea for this dish came from the remaining beef. I don’t like to throw away leftover but still edible food, especially not meat. At home, with my parents, either the dogs or the cats were doing well at this time, because what we didn’t want to eat anymore, they could eat that. But I don’t have a dog, a cat, or a “kitchen pig” now, so I need a good recipe idea and I already have no more problem with the remaining meat. My mom usually fried the meat cooked in the soup on fat with an extreme amount of garlic and when it cooled, we ate it with bread. I remember soups made from pheasant or rooster. I really liked the garlic meat cooked from it. That gave me the idea, just since we don’t eat bread, I baked vegetables next to it, which was at home.

Sunny Side Up Eggs with Mushroom, Bacon, Beef and Asparagus

Start your day with this delicious egg dish! The amount shown on the plate contains only 8 g of net carbohydrates. Would you eat bread with it? Try my cloud bread recipe too! It’s both fast and delicious, plus it’s gluten-free and carb-reduced.

Ingredients

Sunny Side Up Eggs with Mushroom, Bacon, Beef and Asparagus

Nutrition

Per 1 plate of Sunny Side Up Eggs with Mushroom, Bacon, Beef and Asparagus

  • Daily Value*
  • Calories: 669
    33.5 %
  • Fat: 42 g
    25.5 %
  • Total Carbs: 11 g
    16.6 %
  • Fiber: 3 g
    12 %
  • Sugar: 4 g
    10 %
  • Net Carbs: 8 g
    19 %
  • Protein: 40 g
    53 %
  • Sodium: 599 mg
    26 %
  • Potassium: 870 mg
    25 %

    Directions

    Step 1

    Peel and chop the ingredients.

    Step 2

    Fry the fried eggs and place them on a plate.

    Step 3

    Fry the bacon with the mushrooms, garlic and cooked beef (or any) meat.

    Step 4

    Salt, pepper and place on a plate next to the eggs.

    Step 5

    Then fry the asparagus as well and serve with the rest.

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